Attempting group therapy for the 4th time tomorrow morning. Group has always been a mixture of experiences . I constantly drop out because I’m anxious in groups and hate hearing about other people’s problems. Sounds awful doesn’t it but I do like to talk about my myself for once! I enjoyed group therapy previously and was amazed at how many people shared my experience. I found it easy to chat and always made friends. I’m dreading tomorrow too because it’s going on the early morning and when you taking a lot of strong medicines it’s hard to wake up. I also have to walk up this big hill to the hospital. Making I am making excuses. I see my own private therapist that I pay for which makes me feel in control and empowered. I think the NHS bunches tmost people it can together in therapy to save money. I’m surprised the group is actually going on because the attendance is so poor. I guess people hate group like me.
amybelle 1 Minute
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I am more than my diagnosis. View all posts by amybelle